THE DREAM OF LIFE
YOU'RE DESTINED FOR AN EXTRAORDINARY LIFE
You’re destined for an unparalleled journey.
Into an intentional life.
You want to feel authentic and aligned.
Embracing freedom effortlessly.
Grounded with energy and drive.
Living with purpose and passion.
You’re curious, open-hearted and committed.
You want to live a life you’re proud of.
Experiencing true fulfillment.
With deeper connections and thrilling adventures.
In a life you love.
A life that’s undeniably yours.
MEET YOUR CERTIFIED COACH
LINDA WALLACE
Linda Wallace is a certified Holistic Somatic Coach who has spent the last 20 years on a journey through the Advertising & Marketing worlds, moulded with a deeply personal journey filled with ambition, love, challenges and transformative self discovery. She has climbed the high performance ladder and now places her focus on soul enrichment over status.
Fortunate enough to have been taught and mentored by some of the world’s leading somatic coaches and educators, her depth of knowledge spans body-centered therapies, including methodologies like Gestalt, Hakomi, IFS (Internal Family Systems), Body-Mind Centering and Somatic Experiencing.
Guided by the transformative power of somatics and mindfulness, Linda’s transformative coaching harnesses the power of the unconscious mind, using psychology and neuroscience. As a transformational, trauma-informed coach, she leads her coaching programs with gentleness and trustworthiness, ensuring a transformation that’s deep rooted and lasting.
20 MINUTE CONSULT
Book a complimentary 20 minute consult to see if we are the right fit for each other. We will discuss the main reasons you’re seeking coaching or healing and decide on the best suited program for you to achieve your goals.
TRANSFORMATION PROGRAM
3 MONTH PROGRAM
Dive into a holistic exploration of self with a 3 month enhanced holistic coaching program. Experience tailored practices for life’s key areas. Benefit from consistent 1:1 sessions and continuous support. Designed for profound growth and enduring wellbeing.
GRADUATION
Once you have completed the 3 month 1:1 program, you will be more equipped with the tools, insights and resilience needed to approach your life with more purpose and clarity. Extension Programs are available for existing clients ensure you continue to grow and thrive in every aspect of your life and make a lasting impact on the world.
CORPORATE COACHING PROGRAMS
INVEST YOUR BUSINESS IN HOLISTIC SUCCESS
Embrace a new era of corporate excellence, where mind and body work in harmonious synergy.
Enquire today to discover how our Corporate Somatic Resilience Program can elevate your team’s potential.
“To appreciate the beauty; to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded”
RALPH WALDO EMERSON
WANT TO UNDERSTAND MORE ABOUT LIFE COACHING?
FREQUENTLY ASKED QUESTIONS
What is a holistic life coach?
A holistic life coach helps you achieve your personal and professional goals by addressing all aspects of your life, including mental, emotional, physical, and spiritual well-being.
How does a holistic life coach differ from a regular life coach?
A holistic life coach takes a comprehensive approach, considering the whole person and integrating various techniques like mindfulness, somatic practices, and energy work.
What areas of life can a holistic life coach help with?
A holistic life coach can help with:
- Achieving personal and professional goals
- Enhancing self-awareness and emotional health
- Creating balance in work, relationships, and health
- Improving overall wellbeing and happiness
12 Areas Life Coaching Can Help With
- Exploring life purpose – Helping people discover and align with their deeper purpose.
- Career development – Guiding career transitions, advancement, and fulfilment.
- Clarifying life goals – Helping people define and focus on their true aspirations.
- Greater sense of self – Helping people connect with their true identity and values
- Building self-confidence – Supporting personal growth and self-confidence.
- Enhancing relationships – Better communication and connection with others.
- Burnout and Stress reduction – Implementing strategies to manage and reduce stress and overcome burnout
- Overcoming limiting beliefs – Transforming negative thought patterns into empowering beliefs.
- Achieving work-life balance – Helping create harmony between professional and personal life.
- Improving decision-making & accountability – Providing tools and clarity for more confident choices.
- Increasing self-awareness – Deepening understanding of oneself and one’s impact on others.
- Improving health and wellness – Encouraging a holistic approach to physical and mental well-being.
How do I know if holistic life coaching is right for me?
If you’re looking for a comprehensive approach to personal growth and wellbeing that addresses all areas of your life, holistic life coaching could be a great fit for you.
What techniques do holistic life coaches use?
Common techniques include:
- Mindfulness and meditation
- Somatic practices
- Visualization and guided imagery
- Energy work
- Holistic health advice
- Reflective exercises
What are the benefits of holistic life coaching?
Benefits include:
- Better self-understanding and awareness
- Improved emotional health and stress management
- Balanced lifestyle and healthier habits
- Stronger, more fulfilling relationships
- Sustainable, long-term personal growth
How do I know if holistic life coaching is right for me?
If you’re looking for a comprehensive approach to personal growth and wellbeing that addresses all areas of your life, holistic life coaching could be a great fit for you.
How much does a life coach cost?
The cost of hiring a life coach can vary widely depending on several factors, including their experience, location, and the type of coaching program you choose. Here’s a general overview:
- Hourly Rates: Typically range from $100 to $350 per hour.
- Monthly Packages: Can range from $500 to $1500 or more per month, depending on the number of sessions and level of support.
- Program Packages: Many coaches offer packages for a set period (e.g., 3-month, 6-month programs) that can range from $1,500 to $5,000 or more.
- Specialty Coaches: Coaches with specialized expertise or certifications (e.g., executive coaching, holistic coaching) may charge higher rates.
It’s important to consider the value and long-term benefits of coaching, as investing in your personal growth can lead to significant improvements in various aspects of your life. Always discuss pricing and packages upfront with your potential coach to find a plan that fits your needs and budget.
How do I find a good life coach near me? (answer with what makes a good life coach and their attributes)
To find a good life coach near you, start by identifying your goals, such as career advancement or personal growth. Look for coaches who specialize in these areas and have relevant experience and qualifications. Schedule an initial consultation to ensure compatibility and comfort. A good coach should be empathetic, an active listener, a clear communicator, and someone who holds you accountable. They should also be adaptable, have a positive attitude, and foster a strong personal connection with you. Trust your intuition to choose a coach who feels right for you.
What’s the difference between a life coach and a mentor?
A life coach helps you identify and achieve personal or professional goals by focusing on your present and future, using specific techniques and strategies to overcome obstacles. In contrast, a mentor offers advice and guidance based on their own experiences, often providing insights and wisdom from their career or life journey. While a life coach focuses on your growth and potential, a mentor shares knowledge and experiences to help you navigate similar paths.
Are you a life coach based in Brisbane?
Yes, I am based in Brisbane, but work with people all over the world via Zoom. Some in person sessions may be available for those based in Brisbane, Sydney or Melbourne.
How do I know if life coaching is right for me?
Life coaching is right for you if you’re ready for personal growth, want to achieve your goals, and seek support in navigating life’s challenges. It provides guidance, accountability, and tools to help you create a fulfilling and balanced life.