SARAH ARVELA

“Before working with Linda I had never heard of Somatic coaching so I wasn’t sure what to expect. It was so refreshing to break out of “rationalising” and “thinking” my way through emotions that arise and instead sit with them and go deeper into feeling. Through this experience I’ve been able to connect with deeper parts of myself and have achieved a heightened sense of acceptance and self-compassion.

Thank you Linda for being such a calming and wise presence during our coaching and for creating such a safe space for me to open up during the visualisation exercises. I recommended this style of coaching for anyone who wants to break out of their current patterns and stories they tell themselves and go deeper.”